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Meads Medical Centre Providing NHS services
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Call 111 when it's less urgent than 999
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BBC Health News

  • Major UK project launched to tackle drug-resistant superbugs with AI18 Nov 2025 06:10The UK turns to artificial intelligence (AI) to reverse the rising numbers of infections that shrug off antibiotics.
  • Hundreds of hospice beds unused amid financial crisis18 Nov 2025 07:02Some 380 hospice beds lie empty in England because of financial pressures, say bosses.
  • Bake Off winner and Strictly star John Whaite reveals steroid addiction17 Nov 2025 15:56The Strictly runner-up says he began taking steroids because he was unhappy with his body.
  • Children may be hit harder by flu, say officials17 Nov 2025 05:44Health bosses says the UK often mirrors Australia a few months later.
  • Scottish abortion law 'not fit for purpose', says expert group14 Nov 2025 12:51Currently, an abortion is only legal before 24 weeks when two doctors agree that certain grounds have been met.
  • Advice for PCOS has not changed for 30 years, says patient17 Nov 2025 05:54Alex Allan says she feels "sad" that treatment for the condition has not moved forward in that time.
Home > Who Can Help Me

Who Can Help Me

We are working hard to reduce the length of time patients have to wait to book a routine GP appointment. Please help us to help you, and ask yourself if a GP appointment is the best way forward or if a quicker solution would be to see your Pharmacist or whether Minor Injuries would be able to assist.

Your pharmacist may be able to help with:

  • skin conditions, such as mild acne and mild eczema
  • coughs and colds, including nasal congestion and sore throat
  • minor cuts and bruises
  • constipation and haemorrhoids (piles)
  • hay fever and allergies
  • aches and pains, such as headaches, earache and back pain
  • indigestion, diarrhoea and threadworms
  • period pain and thrush
  • warts and verrucas, mouth ulcers and cold sores
  • athlete's foot
  • nappy rash and teething

For further information visit www.nhs.uk/nhs-services/pharmacies/how-pharmacies-can-help/

Uckfield Minor Injuries Unit (MIU)

Go to Uckfield Minor Injuries Unit (MIU) for:

  • Acute limb injuries including fractures, wounds, sprains and strains (excluding potential hip or thigh fractures)
  • Minor head injuries including wounds to head and face (excluding children under 1year and those with associated neck injury, loss of consciousness or any vomiting)
  • Wounds caused by trauma
  • Foreign bodies in eyes ear or nose
  • Rib injuries
  • Minor back injuries (excluding chronic conditions or major trauma)
  • Insect and animal bites and stings
  • Burns and scalds
  • Removal of splinters
  • Suturing (stitch up) wounds (excluding eyes, nose and lips)

For further information visit www.sussexcommunity.nhs.uk/patients-and-visitors/services/minor-injuries-unit-uckfield-community-hospital

Self Care Forum

Helping people take care of themselves.

For further information visit www.selfcareforum.org/fact-sheets

East Sussex drug and alcohol recovery service (STAR)

A free dedicated drug and alcohol community recovery service which you can self refer to.

Please see the leaflet for further information: https://www.changegrowlive.org/service/east-sussex-star/drugs

Headache and Migraine Support Group

Please see the poster for further information: New support group poster for Eastbourne (PDF, 272KB)

Aged Veterans Counselling

Please see the information leaflet for further details: Aged Veterans Counselling Leaflet (A5 for veterans) (PDF, 951KB)

Pan-Sussex Children and Young People and Family Eating Disorder Service (CYP-FEDS)

Please see information leaflet for further details: Family Information Sheet (DOCX, 279KB)

Healthier You - NHS Diabetes Prevention Programme

For further information visit https://ingeus.co.uk/services/health/nhs-diabetes-prevention-programme

Sexual Health

For further information visit www.eastsussexsexualhealth.co.uk

Don't just go to A & E

You could get quicker treatment closer to home.

Take a look at the leaflet for further details: Don't Just go to A&E Leaflet (PDF, 286KB)

Stay Well This Winter

For helpful information on how to stay well this winter visit www.nhs.uk/live-well/seasonal-health/keep-warm-keep-well

NHS UK www.nhs.uk continues to provide reliable advice and guidance throughout the year on how to keep fit and well. 

Last Updated 1 Aug 2025

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Meads Medical Centre

Bell Farm Road, Uckfield, East Sussex, TN22 1BA

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